top of page
How does the body produce energy?
In this area of study students explore the various systems and mechanisms associated with the production of
energy required for human movement. They consider the cardiovascular, respiratory and muscular systems and
the roles of each in supplying oxygen and energy to the working muscles. They examine the way in which energy
for activity is produced by the three energy systems and the associated fuels used for activities of varying intensity
and duration. Students also consider the many factors contributing to fatigue as well as recovery strategies used to
return to pre-exercise conditions. Through practical activities students explore the interplay of the energy systems
during physical activity.
bottom of page